The Running Portion of the race.
You have 4 hours to give it all you have, but you must run/jog. You cannot walk, and you cannot stop! If you stop or you walk you will be considered done and must exit the course. The laps that you have completed will be recorded.
There are times that you are authorized to stop:
6 times to tie your shoes in 4 hours (You will be given 2 minutes).
2 times to use the restroom in 4 hours (You will be given 7 minutes, once you reach the restroom).
Winners will be awarded from each age group and male/female.
Up to 13
14 - 17
18 - 25
26 - 32
39 - 44
45 - 52
53 - 61
62 - 70
70 - Up
**** There is also an Overall Runner Winner***********