PILATES MAT

Pilates with Arthur Riepenhoff. Enjoy in the comfort of your own home. Pilates works on the core. This class is free to members of the Jackson Area YMCA.

MONDAYS - 5:30 - 6:15 PM

WEDNESDAYS - 12:00 - 12:45

WEDNESDAYS - 5:30 - 6:15 PM

YOGA

Taught by Denise Ruby, RN (owner of Explorer Yoga in Chillicothe). If you're new to yoga, please go to www.ExplorerYoga.com and check out Denise's tips for beginners. 

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THURSDAYS - 7:00 - 8:00 PM

NUTRITION

Dr. Arrington brings a natural point of view to nutrition. By popular demand, the Jackson Area YMCA, started the classes again.

FRIDAYS - 6:00 - 7:00 PM

EMBR (Special Needs Program)

COMING SOON

FRIDAYS - 6:00 - 7:00 PM

Y 360

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